21 MAMA HARD BY CARA GIBSON
21 MAMA HARD
— a twist on the original 75 Hard
Transform our mindset.
Make progress in our bodies.
Grow in our faith.
3-week commitment.
TOGETHER.
A big transformation in a fraction of the time
If you've read about the 75 Hard, it probably piqued your interest as it did mine.
BUT-
I knew that with raising a tiny human and a puppy, right now is just not my season to commit to a strict 75-day challenge like that.
I started thinking…
What if I could create a shorter challenge and tweak the criteria to make it more doable and also get great results.
Thus, 21 Mama Hard was born.
How does this sound?
Two workouts per day, 30 minutes indoor and 15 minutes outdoor
One cheat meal per week
Drink a gallon of water
10 pages of reading + Take a weekly progress photo
In the 21 Mama Hard, don't worry- all the guesswork is taken out for you. I'll provide you with:
Ready to join 21 Mama Hard?
$19
$19
RECAP OF WHAT'S INCLUDED:
21-DAY WORKOUT CALENDAR
Just press play anywhere you are
No subscription required
3-WEEK MEAL PLAN
Delicious breakfast, lunch, snack, + dinner recipes the whole family will enjoy
21-DAY DEVOTIONAL
Written specifically for mamas covering topics like: time management, how to get rid of mom guilt, overcoming worry + fear
WELCOME GUIDE +
GROUP ACCESS
How to get started, video tutorial for taking progress pictures, and exclusive 21 Mama Hard virtual group access
MEET
Cara Gibson
I remember as a little girl I would run upstairs to my room, get out all my stuffed animals, set them down in rows, and get out old textbooks my elementary school had let me keep from past school years. My mother would find me hours later with a red pen grading my stuffed animals' papers :) I've always known I would be a teacher. My calling as a teacher has looked very different for me over the years, and more recently, evolved into writing as well. I realized several years ago with the help of the Holy Spirit that I would be teaching natural principles in health and fitness, as well as spiritual growth to the Body of Christ in the Word of God.
During this challenge, you'll become
More Confident in a Stronger Body
More Patient
Less Stressed
LAURA M.
The spiritual component of this community is so life-giving and encouraging! As a mom, to have a community of like minded girlfriends (even online) is iron sharpening iron and uplifting each other, which is so needed! We pour out ourselves to others and it’s wonderful to be filled as well!
SLOANE B.
Seeing other Mamas who are in it too that understand how busy being a Mama can be and still prioritize themselves without the “mom guilt” is my favorite part of this community. Each with an understanding of the importance of self care and how it truly gives you the energy to serve others better!
amber b.
As a mom, I love knowing we are all in a season of our own but there’s that mutual understanding and cheering for one another in those seasons as they are ever changing!
I know we'll see some MAJOR transformations physically, mentally, and spiritually in these 21 days.
What'd ya say, friend? Are you down to do this with me?